The flu is spreading heavily, especially during the rainy and winter seasons. But we can protect ourselves by getting vaccinated!

If you want glowing skin, an energy boost, and rapid body recovery, vitamin drips can help! Giving you essential vitamins your body needed

If you are someone who can't say no to others or always seeks compliments from others, you might be a people pleaser! Let's find out more!

Matcha is famous for its numerous health benefits, and the popular question "Does matcha really help with weight loss?" We have the answer!

Want to be healthy and not get sick easily? Boosting your immune system is something you can start today with these 5 simple tips.

stress is often unavoidable. Accumulated stress can affect both physical and mental health. We have 7 ways to reduce stress to share!

The microorganisms in the intestines do not only function to digest food but also help maintain the overall body's health.

When it comes to the New Year, one of the highlights many look forward to is gift exchanges. Choosing a meaningful gift that shows care for

Intermittent Fasting (IF) is gaining popularity among health enthusiasts, but did you know that IF can slow down hair growth?

HPV, the cause of cervical cancer, is a virus that can infect various parts of the body. This group of viruses has more than 100 types.

Many people might wonder how whey protein differs from plant protein and which one they should choose. In this article, we have the answers

Although most people tend to focus on sex hormones related to pregnancy and menstruation.

Some people don't want to exercise because they're lazy, but did you know that exercising has many benefits that can improve your daily life

ADHD can also occurs in adults. We have simple ways to share that anyone can follow to help improve concentration

Insomnia is a problem that many people may experience, and there are many methods that can help solve this problem. One of them is melatonin

Beware of the risk of blindness without realizing it! It might be due to high blood sugar levels. Sweet bakery lovers, check it out now!

When it comes to Halloween, many people probably think of ‘pumpkins’. Did you know that pumpkins aren’t just decorations?

Beware of high blood fat without realizing it! It might be due to lifestyle choices. Let's check what the factors are.

Drinking water is crucial for the body, but has anyone ever wondered how much is enough and how different beverages affect health?

Don't let your happiness disappear! Let's explore about Anhedonia, the slient theif of joy.